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“If you do want to dye your hair … but you’re like, ‘I want to do it but I’m kind of scared,’ then you could potentially just do the ends or a little bit away from your scalp,” says Levy. If you’re looking to change your hair color to a rich auburn or brassy red, this natural powder — a staple in many South Asian beauty routines — is the way to go. It’s made from pure henna leaves, so it will only make your hair darker.
Should You Wash Your Hair Before Dyeing It?
Other than henna (which is permanent) and indigo (which is permanent-ish as it varies from person to person), natural hair dye options are on the temporary to semi-permanent side of the spectrum. Whether you have grown out roots or notice your strands getting brassy, it’s best to minimize the number of times you dye your hair during pregnancy. The NCBI study found that receiving hair treatments three to four times during pregnancy does not appear to increase the risk of adverse effects on the fetus for the average pregnant woman.
Can You Color Your Hair While Pregnant?
Not so — many health experts say it’s safe to keep dyeing your hair while you’re pregnant. According to the American College of Obstetricians and Gynecologists (ACOG), hair dye and hair treatments are not dangerously toxic and are generally safe to use during pregnancy. Your skin also only absorbs a small amount of hair dye through the scalp, and the small amount of chemicals is unlikely to have any harmful effect. That said, most dermatologists recommend that expectant moms wait to dye their hair until after the first trimester, which is a critical period for development. Still, while it’s generally considered safe to dye your hair during pregnancy, Reavey recommends avoiding it until the second trimester.
Select Alternative Hair Treatments
Choosing a safe, gentle hair dye is one way to protect your baby from chemical exposure. That being said if you plan to go back to your stylist I would avoid using box dye unless you want to pay a lot more for them to fix your hair when you go back. You want to section your hair in VERY small sections and make sure your hair is COMPLETELY saturated to avoid missed spots. It’s best to have a friend or husband check the back to make sure you don’t have missed spots. Also make sure you use conditioner or Vaseline etc to protect your forehead and ears because it will stain your skin (and anything else it touches).
The most common active chemicals used in hair dye include ammonia, peroxide and paraphenylenediamine (PPD). Ammonia raises the pH level of the hair so color change can occur, peroxide takes away the natural color in hair produced by melanin and PPD applies the pigment. Almost all hair dyes—even boxes labeled as “natural”—contain these chemicals.
Can You Color Your Hair While Breastfeeding?
Before putting any kind of color or chemical treatment on your hair, though, make sure to bring the box or a list of the ingredients and an outline of the treatment process to your doctor for approval. If you still have concerns, wait to color or treat your hair until the second or third trimester or until after you’ve had your baby. If you're pregnant and you're not a fan of your natural shade, rest assured that most experts think it's safe to continue dying your hair during pregnancy. If you're still conflicted, you can consider trying gentler hair dye options or touching base with your ob-gyn for personalized advice.
Hilary Duff Just Dyed Her Hair Blue Amid Pregnancy—But It's Not What You Think - Glamour
Hilary Duff Just Dyed Her Hair Blue Amid Pregnancy—But It's Not What You Think.
Posted: Sat, 20 Feb 2021 08:00:00 GMT [source]

Although most hair dyes contain chemicals, only a small amount of dye is ultimately absorbed by healthy, unbroken scalp skin. A recent article in The Journal of Clinical and Aesthetic Dermatology suggests dyeing hair during pregnancy doesn’t appear to result in any negative effects on the developing fetus. Skin Changes and Safety Profile of Topical Products During Pregnancy. “The most sensitive time of pregnancy in terms of fetal development is during a period called embryogenesis, and that’s through the eighth week of pregnancy,” Dr. Sterling says.
Pregnancy Calculator
The great thing about natural hair dye options is that they don’t damage your hair so you can use them often to cover greys. Dry shampoo for dark hair can camouflage light roots and using a daily chamomile or calendula rinse in the shower can lighten dark roots gradually. A 2001 International Journal of Cancer study found people who use permanent hair dye are twice as likely to develop bladder cancer as those who don’t use hair dye. It also found that hairdressers are 5 times more likely to develop bladder cancer than those not exposed to hair dye. There are no studies showing that hair dye use during pregnancy causes birth defects or miscarriages.
Best Pregnancy-Safe Hair Dye
Therefore, she says, natural, semipermanent vegetable dyes such as henna are a safe alternative. "Make sure you check the label before buying, as some 'natural' products or processes may contain the same amount of chemicals as the traditional options." Aleha Aziz, assistant professor of obstetrics and gynecology at Columbia University, agrees that contemporary hair dye and bleach do not pose health risks when used correctly.
Does Pregnancy Make Your Hair Change Colors? A Doula Explains - Romper
Does Pregnancy Make Your Hair Change Colors? A Doula Explains.
Posted: Mon, 28 Aug 2017 07:00:00 GMT [source]
It’s also important to note that coloring your hair while pregnant may lead to different results than it did before baby. “Many hairstylists notice that the various coloring processes during pregnancy can be unpredictable due to the strong hormonal effect on the hair itself,” Ross says. If you’re at home, open up the windows so you’re breathing in fresh air, not toxic fumes. Always wear gloves if you’re applying the product to your own hair, and slip into a long-sleeved shirt for extra coverage. Follow the manufacturer’s directions, leave the dye on for the minimum time recommended and be sure to wash your scalp thoroughly when the job is done.
The actor recently shared video clips to her Instagram Stories in which her entire head was covered in foils as colorists bleached her hair, creating the ideal canvas for the blue hue she then dyed it. She remarked what a good client she was, only getting up once to go to the bathroom because she's eight months pregnant. Vegetable and henna dyes are other less-toxic at-home alternatives, though check the label before buying. Some so-called "natural" processes contain just as many chemicals as their traditional counterparts.
Send your Q to for a chance to have it featured in a future installment of Hair Health Hotline. You should be able to feel and look your best during pregnancy, Simpson says. Nutrafol's hair growth formulas are designed to meet your bio-specific needs and help you target the root causes of hair loss. The compensation we receive from advertisers does not influence the recommendations or advice our editorial team provides in our articles or otherwise impact any of the editorial content on Forbes Health.
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